Resources

Articles

• Insomnia and Sleep Health & Tips
• TMJ Dysfunction, Jaw & Headache Pain & Neuromulscular Dentistry
• Bellies, Breastfeeding and Babies: How Massage Therapy can help if you're pregnant, breastfeeding or have a new born
• Training for a Marathon
• Ergonomics and Tips to Reduce Strain at Work
• Lymphedema and Manual Lymph Drainage

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Newsletters

• Spring / April 2025
  Rate increase, team updates and clinic news
  Articles on Scar Tissue Therapy, Pregnancy Massage and Acupuncture
• December 2024
  Team Updates / Holiday Hours / Gift Certificates
• Autumn / October 2024
  Team Updates / Acupuncture Can Help With That / Returning to the Rhythm of Autumn
• Autumn / September 2023
  Team Updates / Exploring Advanced Nerve Techniques / Returning to the Rhythm of Autumn
• Summer / July 2023
  Team Updates / Acupuncture (and More) for Summer Activities
• Spring / May 2023
  Team Updates / TCM for Anxiety / Gift Certificates
• Winter / December 2022
  Clinic Updates / Gift Certificates / Therapists Wanted
• Autumn / September 2022
  Team Updates / Therapists Wanted / Acupuncture for Tight Muscles
• February 2022
  Team Updates / Therapists Wanted / Sleep Health & Tips
• May 2020
  Reopening June 1st. What you need to know.
• April 2020
  COVID-19 Updates
• Autumn/Winter 2019
  Team Updates / Fee Increase / Hand Washing Tips / 12 Natural Cold & Flu Treatments
• Winter 2019
  Team Updates / What is Myofascial Release? / Nutrition & The Brain
• Autumn 2018
  Team Updates / How to Combat Stress / Using Medical Benefits
• New Year 2018
  Team Updates / Massage Fee Increase / Using Medical Benefits / Couples' Massage Class / Acupuncture for Allergies / Sleep, Cell Phones & Tsunamis
• Notice
  We are switching our online booking to Jane App, effective Mon, July 31, 2017
• Summer 2017
  Team Updates / Try Acupuncture / Fascia: What is it? / Healing Scars from Pregnancy and C-Section
• Spring 2016
  Team Updates / Surgery Recovery with MLD / Acupuncture for Chronic Headaches
• Autumn 2015
  Rate Increase / Staff Announcements / Cosmetic Acupuncture Package Sale / Digestive Self Care / FREE Osteopathic Treatments: Participants Wanted for Two Osteopathic Studies
• Spring 2015
  Staff Additions / Susanne's Baby Announcement / Now Offering Acupuncture / Osteopathic Treatments
• Autumn 2014
  Educational Acheivements / Change of Ownership / Autumn Superfood: Pumpkin
• Autumn/Winter 2013: Change of Seasons
  Caring for the Caregiver / Recovery from Anesthetic / Scheduling Your Appointments / Therapist Updates / Word of Mouth Referral
• Winter 2012
  A Word about Word of Mouth / Sleeping Children Around the World / Your Financial Health / Drink Rumble
• Summer 2012
  Clinic Announcements / Sleep Apnea Research / Vibes Impressions / Myofascial Experience / Lymph Drainage / Kinesiotape
• Spring 2011
  Sleep Issue / Baby's Sleep / Good Sleep Hygiene / Sleep Schedules
• Winter 2010
  TMJ & Headaches / Breast Imaging / Post-Mastectomy / Incontinence
• Spring 2010
  Announcements / Marathon Training / Babies & Massage
• Spring 2009
  Trigger Points

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Links

Massage Therapy

• Massage Therapists Association of British Columbia
• College of Massage Therapists

Cranio-Sacral Therapy

• The Upledger Institute

Manual Lymph Drainage

• Vancouver Island Lympedema Therapy
• Lymphovenous Canada
• National Lymphedema Network
• Dr. Vodder School - North America Inc.
• Pacific Medical Training - Lymphatic System

Acupuncture

• College of Traditional Chinese Medicine Practitioners and Acupuncturists of BC

Manual Osteopathy

• Canadian Federation of Osteopaths
• Osteopathy BC

Insomnia & Sleep

• National Sleep Foundation, Washington, DC
• Canadian Sleep Society, School of Psychology, Laval University
• Tuck: Advancing Better Sleep