Vital Times Newsletter

Team Updates

We are excited to announce two new therapists have joined our team:

Hayley Guizzo, RMT

Hayley is a recent new resident and graduate. Having her own history of sports injuries and healing, she enjoys working with athletes to both prevent and rehabilitate injuries, as well as using massage as a way to relax, decrease stress and anxiety and reconnect mind and body.

View Hayley's full bio »

Allison Heath, RMT

Allison brings a decade of experience to Vitality. She uses myofascial release, trigger point, craniosacral and visceral manipulation techniques in her practice. Allison is available for bookings starting Monday, April 4, 2022.

View Allison's full bio »

Therapists Wanted

We are always on the lookout for registered massage, acupuncture, athletic therapy and osteopathic practitioners to join our team.

Vitality is a great place to start a new practice or build on a continuing practice. If you know of any recent graduates or anyone in your circle looking to make a move to Victoria, please pass along our jobs page:

Work at Vitality »

Sleep Health & Tips

Sleep Awareness Week is March 13–19 and is a good reminder of the importance of sleep.

Sleep is vital to replenish energy levels, improve focus and memory, and aid healing. Sleep deprivation has been well documented as a factor in accidents and new research identifies it as a factor in disease. So how do we get the sleep we need to function at optimal levels? Read more on our website:

Top 10 Sleep Tips »