a vital part of your health care
a vital part of your health care
Vitality Treatment Centre has several therapists on staff. In accordance with provincial regulation, all of our therapists are licensed and in good standing with their respective licensing organizations, the College of Massage Therapists of BC, College of Traditional Chinese Medicine Practitioners and Acupuncturists of BC, and/or Certified Athletic Therapist Association.
Your appointment time will consist of a consultation of your medical history, a physical assessment of your current condition or injury, the manual treatment, and payment.
Christina graduated from Victoria's West Coast College of Massage Therapy in 2013. She has since taken foot massage classes in Thailand and worked at a summer resort fishing lodge on Haida Gwaii. Christina is passionate about bringing her therapeutic knowledge to the table, creating individualized treatment plans and home exercises based on client wellness goals — assisting in the shift from pain and stress to mindful breathing and movement. Christina joined Vitality's dynamic team of therapists in 2014.
Corinne graduated from Okanagan College of Massage Therapy in 1997. She joined Vitality in 2010. Her interests are deep tissue release (trigger points), sports injury prevention/maintenance and overuse injuries but welcomes a variety of clients in the pursuit of achieving or increasing health and well-being.
Corinne offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, which includes Great West Life.
Elizabeth was born and raised on Salt Spring Island and always had a passion for massage. After graduating from high school, she went directly to study massage at the West Coast Collage of Massage Therapy. She has worked in spas, a wellness center and started her own mobile business as a Registered Massage Therapist. Elizabeth has had the opportunity and experience of treating young children from the ages of 4 to 10 and she enjoys working with prenatal clients. Using a wide variety of therapeutic techniques including deep tissue, myofascial work, isolytic release, and trigger point therapy, Elizabeth ensures that each client receives a custom treatment tailored to his or her needs. On her downtime, you can find her curled up with a good book or spending time with her family.
Elizabeth offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, which includes Great West Life.
Elvina graduated from the 3000 hour program at the West Coast College of Massage Therapy (WCCMT) in New Westminster in 2009 and spent the first 4 years of her career working in Vancouver. Having grown up in Victoria, Elvina was happy to be back with family and working at the Vitality Treatment Centre since 2013.
Although her approach to massage therapy is multi-faceted, her practice focuses on craniosacral therapy, visceral (organ) manipulation, scar tissue release and myofascial release. Elvina believes in supporting the body's innate ability to restore balance by assisting the body in reconnecting to areas of adhesions and facial restriction that may be related to pain. Elvina is very passionate about education and these styles of treatment and thus continues to attend courses in these modalities on an ongoing basis. From to 2013 to 2014, Elvina worked at the Victoria campus of WCCMT as an intern clinic supervisor.
Elvina offers direct billing to ICBC, Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, which includes Great West Life.
Gayle’s journey to becoming a skilled massage therapist began in 2006 with a 200 hour yoga teacher training. After many years of teaching yoga and being a nature/multi-sport guide, Gayle discovered Biodynamic Craniosacral Therapy (BCST). She was captivated by how listening to the body through touch enabled access to the body’s inherent flow of health which makes changes by releasing held tensions and charges. She completed a 2 year BCST diploma in 2012 and
enjoyed setting up a successful practice on Salt Spring Island.
Inspired to learn more about our bodies and expand her scope of practice, Gayle went onto massage therapy school, where she graduated in May 2019 and became registered shortly after. She now uses a combination of skills to address issues in the muscular, nervous and cardiovascular systems. Her treatments usually include assessing for the source of discomfort, developing a treatment plan and using a skillful, knowledgeable and intuitive touch to help
make authentic and lasting change.
Gayle is passionate about helping people find more ease and connection to their bodies. She has a deep respect for the intelligence and inherent healing ability of our systems and works to help empower people on their healing journeys.
Gayle offers direct billing to ICBC, Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, which includes Great West Life.
Learn more at Gayle Morrell's website
Jacqueline is perceptive, energetic and knowledgeable, bringing these qualities to each treatment. She really enjoys people and was drawn to massage therapy as a way to give others the ability to continue to enjoy the activities they love to do.
As an RMT, Jacqueline's goal is to get you out of pain as quickly as possible so you can move freely. In each treatment, you will work together to calm your nervous system first. Using a variety of massage techniques, Jacqueline will work to build back up the areas of your body where you have restricted movement and then work together with you to increase the mobility and function of your joints and muscles. This process will all blend together into a wonderful and enjoyable soothing massage! Each treatment will be tailored to your unique needs, welcoming your feedback in creating a feeling of safety and relaxation. Jacqueline will then offer movement exercises to incorporate into your everyday life to help you with your recovery.
Jacqueline graduated from Utopia Academy (now VCMT) in 2012 after working for 15 years as a professional sea kayak guide ranging from Haida Gwaii to Belize. She strongly believes therapeutic massage helps reconnect our bodies with our minds and she welcomes your feedback on that during treatments. Jacqueline is very excited to be moving from her long time practice in Vancouver over to the beautiful, ocean-surrounded city of Victoria!
Jacqueline offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, which includes Great West Life.
Maegan graduated from the 3000 hour program at the Vancouver West Coast College of Massage Therapy in 2006 and moved to Victoria in 2016. She has a broad skill set — including visceral (organ) manipulation, fascia and myofascial therapy, craniosacral therapy and joint mobilizations — but is particularly passionate about visceral manipulation and scar tissue treatment. Maegan treats from a holistic perspective. With a detailed interview and assessment, she works with clients to determine and treat the cause of pain and physical challenges. On a bi-annual basis, Maegan returns to Vancouver to instruct students in advanced fascia techniques. She also shares her love for her work with the students in Victoria where she works as a clinic supervisor once a week.
Note: Maegan does not use oil or offer full body massage.
Organ restrictions or adhesions can contribute to, or be the cause of, musculoskeletal pain. This type of limitation can restrict ranges of motion, and can cause problems with organ function. Maegan uses her training in visceral manipulation to release the adhesions and therefore aid the body to return to normal function.
Maegan addresses scar tissue issues by using a combination of fascial modalities, movement, and visceral manipulations. These treatments can help to decrease pain, feelings of pulls, itchiness or tightness from the scar, and issues with restrictions to ranges of motion. All of these can occur from surgery, injuries, abdominal adhesions, or car accidents.
Maegan offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, which includes Great West Life.
You can read more about Maegan's massage practice on her website,
Natasha graduated from Victoria's West Coast College of Massage Therapy's 3000 hour program in 2008. Over the past decade, Natasha has had the honour of treating people with a wide range of health concerns including, but not limited to, motor vehicle accidents, repetitive strain, chronic headaches and stress. She has a particular interest in working with chronic pain, PTSD and pain management. She also is happy treating a wide range of ages from young athletes to seniors. The value of therapeutic touch is at times understated. Natasha takes pride in being a part of profession that can have a profound impact on a person's health and wellbeing.
Creating a safe and calm space in which to address her patients' health goals is Natasha's primary focus. As an RMT, she will assess and treat the body with techniques that include: Swedish massage, myofascial release, joint mobilizations, and deep tissue massage. She enjoys forming a plan with her patients and working together towards improved health and vitality.
Natasha looks forward to working with her patients again while observing newly enhanced health and safety measures.
As a Registered Acupuncturist, Sabrina wants to help you relax and feel less pain. While acupuncture and relaxation might seem an odd pairing, what could be more relaxing than having that nervous stomach or muscle knot unwind? Sabrina had nauseating migraines frequently as a child and is particularly excited about how well and how fast acupuncture treats most headaches.
Sabrina worked at the Delta Victoria Ocean Pointe for over 10 years, and incorporated Swedish Massage, Lomi Lomi, Hot Stone and Aromatherapy in her hands-on assessments and treatments.
Always curious about how things work and why, Sabrina earned a Diploma of Acupuncture from Pacific Rim College and a BSc in Biology from the University of Victoria. Thus, each client is interviewed, looking at current challenges, from a Traditional Chinese Medicine point of view and a biomedical perspective.
Sabrina loves dance and movement therapies from Foxtrot and Pilates to Poi Spinning and Tai Chi lessons. She balances solo time reading and trying out new massages with social time playing board games. Clients are offered useful advice for reducing pain and stress, but not pressured to adopt habits that don't fit their lives. Try a 20 minute free consultations in person or by phone if you are feeling curious or nervous.
More info: Sabrina Lundquist Acupuncture »
Sabrina offers direct billing to ICBC, Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, which includes Great West Life.
Afternoon and evening appointments available every second Friday, 2-8pm.
Sanae is a Registered Massage Therapist, graduated from West Coast College of Massage Therapy. Originally, she moved to Victoria from Japan in 1994 to study English. Sanae is a calm, dedicated and caring therapist, focused on treating a body as a whole with gentle yet specific techniques. Sanae feels privileged to join the team at Vitality.
"Touch is the essential ingredient of massage therapy. Touch is known to communicate a sense of caring. I see magic — almost a miracle — in having a goal to help the body heal itself and to increase health and well-being integrated with the academics of anatomy and body function. If, in a small way, I can assist in someone's personal life style choices that will lead to a better balanced life style, it will make my life-time choice worthwhile."
Sanae offers direct billing to ICBC, Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, which includes Great West Life.
Sanae has extended hours available every 3rd Sunday.
Sandra completed the 3-Year 3000 hour program at the West Coast College of Massage Therapy in 2000. She practiced at a sports therapy clinic before joining Vitality in 2003. Before becoming a Registered Massage Therapist, Sandra graduated from the University of Victoria with a Bachelor of Science double major in Biology and Psychology.
With over 18 years of experience, Sandra's clients say her compassionate, holistic and intuitive approach to healing make her a highly effective therapist. Sandra's approach to treatment has focused primarily on Myofascial Release and Trigger Point Therapy. In 2016 she started incorporating Craniosacral Therapy into her treatments.
Originally from the Netherlands, Sandra spent most of her childhood in Northern B.C. before moving to Victoria in 1989. She loves the West Coast and the lifestyle that living here offers. From kite-boarding to camping, she greatly values her time outdoors, often running, cycling, hiking, and, when time allows, road trips with her husband in their VW Westfalia.
Sandra offers direct billing to Pacific Blue Cross only.
Sarah graduated West Coast College of Massage Therapy in April 2014. She is passionate about massage therapy and was excited to join the Vitality team in the spring of 2015.
Prior to her massage therapy education she spent four years in New Brunswick, at Mount Allison University, where she earned her Bachelor of Arts Degree with a major in Sociology and a minor in English.
What she enjoys most about massage therapy is the wide spectrum of people she gets to meet and conditions she gets to treat. She understands the importance of treating each new client as a whole person and she loves the challenge of uncovering the root of dysfunction or pain, rather than simply treating symptomatically.
In her treatments she uses a combination of fascia work, muscle energy technique, trigger point therapy and passive and active movement in order to reduce pain, increase function and increase overall well-being.
She is well versed in a multitude of musculoskeletal and systemic conditions; however, she is particularly interested in treating chronic neck and low-back pain, tension headaches and stress and anxiety and TMJ dysfunction.
In her spare time Sarah enjoys running, hiking, yoga and reading.
Sarah offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, which includes Great West Life.
Stephanie is the Athletic Therapist here at Vitality Treatment Centre. Her practice focuses exclusively on manual therapies (i.e. hands-on assessment and treatment) rather than the use of electrical modalities or the creation of reconditioning programs. If you require exercise prescription and supervision, or reconditioning specific to your injury or condition, please ask and Stephanie will be happy to recommend a colleague to you.
Stephanie is a Certified Athletic Therapist with 17 years of experience in her field. She's a member of the Athletic Therapists Association of BC and the Canadian Athletic Therapists Association, as well as a student member of Osteopathy BC. Stephanie has worked in a wide variety of settings and in several roles including private practice for Sport Med BC, at West Coast College of Massage Therapy, and at Canadian Forces Base Esquimalt, with several ventures nationally and overseas in support of military athletes.
As a result of Stephanie's formal education she has a somewhat unique approach to assessing and treating each individual. As an Athletic Therapist she was taught to prevent, assess and rehabilitate injuries to the "container" (the body's structure including bones, joints, muscles, ligaments and connective tissues) while also recognizing injury or trauma to the internal organs. Now with extensive manual therapy training, Stephanie approaches the "container," including the cranium, in much greater detail AND assesses the positioning of the "contents", such as the internal organs, viscera, nerves and blood vessels, albeit externally. As the human body is so comprehensive, Stephanie believes that addressing your symptom(s) necessitates assessment of the container and the contents in order for the cause of your grievance(s) to possibly be identified and corrected, thereby improving bio-mechanical and physiological function of the body as a whole. The relationship between the container and its contents is always reciprocal.
Stephanie has completed the five-year-long curriculum at the Canadian School of Osteopathy, Manual Practice, in Vancouver, but needs to complete her formal research and defend her thesis prior to earning the designation of "Manual Osteopathic Practitioner". As such, she continues to practice with the designation of Certified Athletic Therapist. Athletic Therapy is covered by a number of insurance companies, but each policy varies. If you're relying on your extended health plan to pay a portion of your visit with Stephanie, please ensure that you have coverage for ATHLETIC THERAPY in your policy. Read more about insurance coverage of Athletic Therapy in BC.
Susan graduated from the 3000 hour program at the West Coast College of Massage Therapy (WCCMT) in Victoria in 2007 and started practicing full time at Vitality in November of that same year. In 2009, Susan furthered her skill-set and education, becoming certified as a Manual Lymphatic Drainage therapist (MLD) at the Dr. Vodder School International in Victoria.
From 2010 to 2014 she returned to WCCMT Victoria as a teaching assistant and intern clinic supervisor. Susan enjoyed working at Vitality so much that in 2014 she took over ownership from Beth Atkinson, RMT. Susan strives to maintain the same caring and relaxing atmosphere created by Beth.
Susan's focus of practice is working with pre and post-operative patients using Manual Lymphatic Drainage (MLD). MLD is a very effective technique to help patients recover from surgeries such as hip or knee replacements, mastectomies or many other injuries that cause swelling. Working with a light to moderate depth of pressure, she provides a therapeutic treatment to reduce swelling and scar tissue that cause dysfunction in the tissues. Part of her treatment may involve general Swedish techniques and myofascial release to rehabilitate soft tissue injuries, reduce stress and muscular tension. Susan is now introducing Craniosacral Therapy into her practice.
Please note: Susan does not offer deep tissue massage.
Susan offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, which includes Great West Life.