Jump to...
Massage Therapy
Manual Lymph Drainage
Cranio-Sacral Therapy
Myofascial Release
Hot Stones Therapy

Modalities

Massage Therapy

Massage Therapy acts upon the muscular, nervous and circulatory systems to rehabilitate physical injuries and improve health. Massage therapy is often recommended by physicians for treatment or release of: whiplash; headaches; carpal tunnel; tendonitis; reaction to stress; work-related injuries; and other ailments.

Our massage therapists are Registered Massage Therapists (RMT) who have completed a minimum 3-year specialized education and meet code of conduct and continuing education requirements set out by the College of Massage Therapists.

Typical treatments range from 45-90 minutes and will be determined in conjunction with your therapist.

Manual Lymph Drainage and Combined Decongestive Therapy

MLD is a treatment for those with Lymphedema, which is a protein-rich swelling caused by a problem in the lymph system. MLD moves fluid from non-functioning areas to adjacent vessels and nodes using a light massage technique which stimulates lymph flow. It can: increase muscle contraction around lymph vessels; increase relaxation; decrease pain; increase suction effect without increasing blood pressure in lymph system. Compression Therapy involves applying layers of foam and bandaging to further the removal of excess lymph from edematous areas.

More info about Lymphedema + Manual Lymph Drainage >>

Subscribe to our newsletter Vital Times

Latest Newsletter

Cranio-Sacral Therapy

Cranio-Sacral Therapy utilizes the rhythm of the craniosacral system to enhance body functioning and help alleviate pain and discomfort. The craniosacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Since this vital system influences the development and performance of the brain and the spinal cord, an imbalance or restriction in it could potentially cause a number of health challenges. The therapist's light, hands-on approach is a gentle method of detection and correction that encourages your own natural healing mechanisms.

Myofascial Release

Myofacsial Release is generally an extremely mild and gentle form of stretching that has a profound effect upon the body tissues. The therapist applies gentle, sustained pressure into the fascial system comprised of compression, traction, twisting, or moving of a particular body part. Fascial restrictions can exert tremendous tensile forces on the neuromuscular-skeletal and other pain sensitive structures. Release of the pressure of the fascial system around the muscles, nerves, blood vessels and the osseous structures creates a free mobile environment relieving pain and restoring functional mobility.

Hot Stones Therapy

Hot Stones Therapy is a relaxation massage technique using heated basalt stones. Stones are placed in strategic locations on the body and the therapist uses standard Swedish Massage techniques to relax and invigorate the patient.